What is a peaceful woman? Day 6-Greens, Greens,

July 7, 2010

Tonight I am tired. I ate steamed broccoli  for breakfast. A gallon of lemon, ginger water, for lunch and a green shake for dinner and when the chocolate was offered, I declined. Not because I needed to, but because I was satisfied in my belly and I wanted to go to bed. I was simply not wanting chocolate.

This may not seem like a big deal to most but for me to refuse chocolate, let me clarify, to have a choice about chocolate means that my body is once again coming into balance. That even through I was tired, I did not crave the big brown monster.

OOOOH, this is peace for me. I am happy that my body is healing from the three months of MASSIVE change, awesome coffee, even better chocolate!  I was hoping at 50 it would still find its balance.

Want to see if it works for you?  If you want to alkalanize your system and balance out the excess, eat a ton of water rich foods. Lots of vegees. Even more water. Get that stuck fat moving and increase your metabolism. It is OK if you feel tired. The body is ridding itself of toxins and is not interested in creating an anti-peace march in your bloodstream. Let it go and be free and peaceful!

Malaho, LInda

This is your place, is this your peace?

T’ai Chi Chih Workshop Wonder filled to capacity!!!

August 24, 2009

Saturday at the Bay Club Marin saw 27 eager students learn a new form of moving the Chi-or life force and we could hardly fit more people in the room for the workshop. “I feel a little tingly in my fingers…is that OK?” was one of the comments. We rocked the motion and flapped the birds wings for two whole hours. ” We didn’t really need a break” was another…. there was so much to learn! Yes and that is why there is an ongoing class and also privates for those who do not want to miss a session. “It is so easy” and yet so subtle and powerful. The practice is an internal metabolic balancer and I demonstrated that with the 6 healing sounds. Practice is the key word and Thursday evenings from 6:15-7:30 will send your energy into your Friday and into your weekend. Don’t miss it.  Should we have another workshop to feel that good space within?  I think so , we could hardly get through all the movements. I hope people slept Saturday night because the room heated up a bit with all the Chi moving around. But more importantly is that about 10 people stayed another 1/2 hour beyond the workshop time. They couldn’t get enough and we were able to do the whole practice one more time. Such a joy and a privilege. We really had fun so if you missed it, come on and join us on Thursday evenings 6:15-7:30, Bay Club Marin and you will begin to see a  little synchronicity and joy in your life that no doubt, was meant to be there for your life. Thanks to all!

Linda

Agua de Ibiza hotel and island Feng Shui

April 16, 2009

Hi, all

Many adventures here on the island. Mostly eating alot. The Spanish food is heavy for me. No veges which is why I love the greens we buy at the grocery store for our evening meal. Today was the best day here! In the process of doing the web site and discussing the things I will do int he future, I did some research on the ecotourism industry. I have befriended the wonderful staff and I just interviewed the hotel manager and they are interested in introducing yoga into their spa program. I was actually planning to write an article for my blog site about the amazing feng shui and energy effiency of the hotel but …

That is what transpired. However, today is our last day so we will have to continue the discussion on skype or something. IDK, it is a start and it feels good to be moving in that direction.

I have been using the “chi” machine here at the hotel to help the digestive issues that seem to be developing. No surprise there. I have stopped eating for a day or two. How do the French and italian women do it? I know, Portions.

Carlo and I did some shopping in Ibiza yesterday and have eaten so much my pants don’t fit. Got some things for family and a sun dress for me made only from Ibiza. The island is rather rustic and wild and after two weeks, I am in feeling comfortable in this hotel. It has effected my energy on a weird level.

Went to my favorite cave on the cliff for my practice this morning. Too much wine last night but it was good Spanish wine. Going back to the rustic life of Montebelluna and will not have consistent e-mail access . The blog is on hold until I can put more pics in and more content. It is shaping up nicely, however and I am very pleased at the creation.

I had a dream last night that Keith and I were getting married again. We both knew it was for the second time and it just felt normal. But I was not excited. weird. We have both moved on? I was happy to see my family, though and Peg had put up feng shui mirrors all over the place to make it look bigger.

The dreams are plentiful as I use this trip and my friendship with the magician named Carlo. I feel like I am marrying myself. perhaps, finally. Doesn’t really need to be about anything more than that. We are here in the world to do something and be something and love something and to find meaning. I have been looking for at least 49 years and had the wind sucked out of me and got derailed for about 4 years. Now it is my time and looking forward to the discovery and giving life back to me and to all who can receive me.these blogs may be a bit out of sequence and I will continue to edit and and pictures and correct spelling when i have the time.

loads of love linda

Euro Green!!

December 25, 2008

ibiza-hotel-solar-panel1I will be featuring buildings and homes, etc from a feng shui and green perspective as I continue to travel. For the next week or two I will be featuring Aguas De Ibiza, a design Hotel in the 5 star category. Carlo has done an amazing job booking this trip and the accommodations. Here is the balcony outside our room that shows the solar panels that create energy for the room and the building. More can be found on

http://www.aguasdeibiza.com/

It is WAY cool