Schedule

Holiday 2017

LOVE you, happy holidays and hope to see you at our
Superhero breakfast/brunch club for the holidays:
 
8:00 AM, Thursday, Dec. 28 at Hummingbird Cafe in Fairfax
12:30 pm-Friday,Dec. 29th at Blue Barn in Corte Madera 

No Classes on Sunday: Christmas Eve Day/Day, ( 12/24,25) ,
New Years Eve Day/Day, (12/31, 1/1) 

Fitness SF in Corte Madera 
Monday 9:20-10:20 AM ( Viniyoga flow L 1 )
Friday  10:30-11:45 AM ( Viniyoga flow L 2,3 )


Winter/Spring 2018  Marin County, CA

Fitness SF in Corte Madera
Monday 9:20-10:20 AM ( Viniyoga flow L 1 )
Friday  10:30-11:45 AM ( Viniyoga flow L 2,3 )
NEW! Fridays 9:20-10:20 AM  TCC moving meditation./1,8,15,22,8/5,12,9/9,16,23
The Yoga Mountain Studio, Fairfax
 Tuesday-L1,2 and Thursday –L2,3  6:30-7:30 AM
 
Yoga at Breakfast-Club- Thursdays after class at Hummingbird cafe-Fairfax

Osher Marin JCC, San Rafael
Sunday  8:45-10 AM
Create a sustainable practice including an end of class meditation. (All levels)

 I am available for private Yoga Therapy sessions, specific to personal practice on a physical,
mental and emotional level. Remember Yoga works!  This practice can transform you!
Call for details  415-259-8900

Upcoming workshops for 2018

stay tuned!lm the central nervous system so you can DIGEST!
Learn new ways to use Yoga Therapy before, during and after a meal.

 

 

Guest/SUB

Yoga Garden Studio – Sat., Jan 31 for Marcie 8:30 -9:45 AM
Body Kinetics – Sat., March 14 for Sherri 8:15-9:30 AM
JCC Marin – Sat. March 14 for Sherri 10-11 AM
Fitness SF – Mon., March